Saturday, March 28, 2009

"Frazzled Emotions"

Funny we wrote Emotions in our title. The majority of the time, we can not define what emotions we are feeling....they seem frazzled.

Emotions can be difficult for victims (it is so hard for us to write that word) of Child Abuse. We have a really hard time knowing what to feel or how to feel or when to feel. We have been told to keep secrets, it's just a game and it feels good. We lose our right to own our Emotions. They are taken away from us, by our abusers. Children of Abuse, are forced to grow up early, and they hold their emotions deep inside. Children being abused, learn to hold their emotions inside for fear of being further abused. So now we are adults. Do we know what emotions we are feeling?

In "T", we are asked...what are you feeling....how does that make you feel? Our answer....we don't know. How do we get back in touch with our feelings? How do we find those long buried emotions and bring them back and "feel" them? How can we look at a picture of ourselves, as a 4 year old, and not feel.....anything for that poor little abused child? Many times, an abused Child, after being severely beaten or molested, will then be comforted by the abuser. How confusing this is to a small child. How tormented their thoughts! They learn to equate abuse and violence with love. They know only what they live. We are crippled emotionally. For an Adult Survivor, trust becomes an issue in every facet of our lives! We trusted, as children, we were painfully hurt and always in anguish. We blamed ourselves, of course. So we go on blaming ourselves for every failed relationship, for every time we lose a job, for everything that turns bad in our lives. We must find our Power, take it back and become strong! Much, much easier said than done.

"us"

"The truth about our childhood is stored up in our body and although we repress it, we can never alter it. Our intellect can be deceived, our feelings manipulated. our perceptions confused and our body tricked with medication. But someday the body will present its bill, for it is as incorruptible as a child who, still whole in spirit, will accept no compromises or excuses, and it will not stop tormenting us until we stop evading the truth".

2 comments:

Just Be Real said...

I am finding a lot of the time in T also saying, "I don't know," when I am ask to connnect to feelings. I just cannot now. In time I will is the goal. My T is very patient with me and says we have all the time in the world. It just totally amazes me that these "feelings" we cannot feel were actually there at one time and now they are hidden. Hard to phathom.....

Rainbow said...

RealGal - exactly...we "lost" them during the abuse. In "T" we want to connect to feelings, but we can not. Our "T" is also patient and kind...but never the less sometimes we catch him looking at us...like...he is bewildered...lol...we probably do cause lots of confusion for our "T". Hang in there...we all have to do that...the feelings will surface, once we get through the muck.
Safe Hugs to You