Showing posts with label trust. Show all posts
Showing posts with label trust. Show all posts

Monday, April 20, 2009

"Are We Writing to Ourselves or is Someone Messing With Us?"


We welcome and are thankful for comments because we learn from them. We feel enriched by the words, blessings and hugs we receive. However, something is happening that disturbs us, to say the least.

An unknown person, first commented as Anonymous and that is okay. We understand the need for privacy. However, after asking Anonymous, if we might know her, things became...well frightening. She revealed her first name and we thanked her. Now she has written that she "knows" "us" and is someone we see every day, but our relationship is "non-verbal". She has also revealed that she has "blue eyes". She went on to say "perhaps we should ask our "others" who she is. As most of you know, we do not leave the house other than for "T" and when it is absolutely necessary. So we know as an absolute, there is no one we see on a daily basis, with blue eyes and with which we have a non-verbal relationship!

We are becoming very confused by these comments. We are concerned we may be having black outs and actually commenting to ourselves. We have wondered if there is possibly a new Alter, who has not revealed herself. We have also wondered if someone is "messing" with us........ If this is the case, we want you to know, Anonymous, you are abusing us and we won't stand for it. You mentioned a Puppy we thanked on Blogger Appreciation Day. You indicated you "thought" that was you. Well, it is not you! The Puppy is a very close friend of mine, who does not hide in the shadows. We do not want to appear mean, but TRUST is a difficult issue for us. We asked that you reveal yourself, tell us who you really are and why you are commenting in our Blog. If you can not do so, please do not leave additional comments. We must protect ourselves!

"us"

"The truth about our childhood is stored up in our body and although we repress it, we can never alter it. Our intellect can be deceived, our feelings manipulated. our perceptions confused and our body tricked with medication. But someday the body will present its bill, for it is as incorruptible as a child who, still whole in spirit, will accept no compromises or excuses, and it will not stop tormenting us until we stop evading the truth".

Saturday, March 28, 2009

"Frazzled Emotions"

Funny we wrote Emotions in our title. The majority of the time, we can not define what emotions we are feeling....they seem frazzled.

Emotions can be difficult for victims (it is so hard for us to write that word) of Child Abuse. We have a really hard time knowing what to feel or how to feel or when to feel. We have been told to keep secrets, it's just a game and it feels good. We lose our right to own our Emotions. They are taken away from us, by our abusers. Children of Abuse, are forced to grow up early, and they hold their emotions deep inside. Children being abused, learn to hold their emotions inside for fear of being further abused. So now we are adults. Do we know what emotions we are feeling?

In "T", we are asked...what are you feeling....how does that make you feel? Our answer....we don't know. How do we get back in touch with our feelings? How do we find those long buried emotions and bring them back and "feel" them? How can we look at a picture of ourselves, as a 4 year old, and not feel.....anything for that poor little abused child? Many times, an abused Child, after being severely beaten or molested, will then be comforted by the abuser. How confusing this is to a small child. How tormented their thoughts! They learn to equate abuse and violence with love. They know only what they live. We are crippled emotionally. For an Adult Survivor, trust becomes an issue in every facet of our lives! We trusted, as children, we were painfully hurt and always in anguish. We blamed ourselves, of course. So we go on blaming ourselves for every failed relationship, for every time we lose a job, for everything that turns bad in our lives. We must find our Power, take it back and become strong! Much, much easier said than done.

"us"

"The truth about our childhood is stored up in our body and although we repress it, we can never alter it. Our intellect can be deceived, our feelings manipulated. our perceptions confused and our body tricked with medication. But someday the body will present its bill, for it is as incorruptible as a child who, still whole in spirit, will accept no compromises or excuses, and it will not stop tormenting us until we stop evading the truth".

Sunday, March 8, 2009

"Susannah Writes" - "Our" Dear Friend

So how was your day? Thanking you for asking. It started out rather nicely with RAIN hitting against the roof and the windows. Our Puppy was happy to see "us" after a long night's sleep. She's actually 12 years old, but to "us" she is still "our" Puppy. Into the den, "we" came, to check "our" Email. That's when it happened....all HELL broke loose!
Peace to everyone. I, Susannah, am writing this Post tonight, because "everyone" else is in hiding. "They" are frightened and are feeling used and exploited. So you are stuck with me!
A person ripped "us" off today! Yep, took the words right out of one the posts from this Blog. In all fairness, it was probably not done in a malicious manner. However, this Blog is the story of "our" lives and the words written are not meant to be used in an other's Blog. Well there was a huge over-reaction and this Blog, that was to be a safe haven in which to write "our" thoughts, was almost deleted....by, well "one"of us. Thank God for a wonderful friend of "ours", who shall remain anonymous, we found protection (which is something "we" are not used to having) for our Blog. "Our" friend , and you know who you are, is kind and generous and sweet and loving and puts up with "us", gives "us" support and direction when "we" need it...like today. So dear Friend...thank you from all of "us" and know how much your being there is so special to "us". Peace to you sweetie.
Susannah~~~~

"The truth about our childhood is stored up in our body and although we repress it, we can never alter it. Our intellect can be deceived, our feelings manipulated. our perceptions confused and our body tricked with medication. But someday the body will present its bill, for it is as incorruptible as a child who, still whole in spirit, will accept no compromises or excuses, and it will not stop tormenting us until we stop evading the truth".

Tuesday, March 3, 2009

From Darkness to Light!

Being a patient in a Psychiatric Hospital for three months has it's good side and not so good side.

Not so good side - well you become attached to the people you see every day. The Medical Staff, the Group Therapists, but most of all the other patients. After living each day, spending each evening with people who have spilled their life story and have listened to your life story, it is extremely difficult to let them go. They become your family.....no better than your family, they love you and you can feel that love. I still miss them. I still pray for them and always will. They were there for me and they helped to bring me into the Light.

The good side.....my in-patient stay literally saved my life! That may sound a bit "over the edge", but it is completely true. Without the knowledge and life skills I learned there, I know in my heart, I would not be here today. I would have committed suicide.

As soon as you are admitted the Nurse takes your picture. Now there is another reason for this, other than for ID purposes....but I will tell you the additional reason at the end of tonight's writing. Then you are shown to your room. There are two people to a room. I lucked out and my room mate was a wonderful, jolly woman.

The schedule every day is as follows: Up at 7 AM. Breakfast at 7:30 AM. First Group at 8 AM. Now the Groups are intense. Let me see how many different groups I can remember....you don't have each one every day. The group you do have every day begins in the Gym. Everyone sits in a circle, presided over by a Mental Health Tech. This Group is called "Feelings Check". One by one around the circle each person gives one "feeling", relating to how they are feeling that morning. I must stop here to tell you Fear and Fine are NOT feelings, per the Psychiatric Community. Fear is defined as either "Face Everything and Recover" or "Fuck Everything and Run". Fine is "Fucked-up, Insecure, Neurotic and Emotional". If you do not feel like sharing, you just say pass or check. You can not even imagine how difficult it was for me to come up with a feeling, those first few weeks of my stay! It wasn't that I didn't know the definition of the feelings, I just could not connect myself to a feeling....... Additional Groups were Cognitive Therapy, Loving Confrontation, Learning to Trust, Art Therapy, Relaxation Techniques, Visualization, Family Role Playing, Gym, Connecting to Your Higher Power, Connecting with Your Inner Child...oh there were just so many. There were also specialized Groups such as Eating Disorders, Survivors of Sexual and/or Physical Abuse, well you get my drift.

I loved all the groups and learned so much! I learned it was OK to say NO! I learned to climb a 20 foot wall! I learned to walk on two wires, strung between two telephone poles, I learned to jump from the 20 foot wall to a trapeze! I learned to Trust. I didn't do these things alone....my "family" helped me, and lovingly pushed me all the way.

One little story...then it's off to bed for me.
I have always felt intuitive, or psychic or whatever you might want to call it. As an example, when living in Texas I would "know" when there was something wrong at home.....and 9 times out of 10 I would right. Often, a person, whom I had not seen in many years, would suddenly flit into my mind and I would wonder how they were, where they might be. Then within weeks, sometimes months, I would run into this person...it was bizarre! I learned, as a patient, to always trust that "gut" feeling inside. One night, late at night, I was sitting in the lounge writing in my journal, and a guy walked in. I had never seen him before. I saw that he was wearing the creepy hospital bracelet on his wrist, so I knew he must be a new "admit"....or is commit...lol. I got this "feeling" about him.....he scared me and the hairs on my neck actually tingled! I wrapped my journal up and got out of there as quickly as I could. The next day, in one of the groups, I had to hold his hand. OMG! It was terrifying, horrible and I felt this huge rush of disgust. Now I am a very compassionate woman. Feeling this way about him did not feel Good to me. I scolded myself for it. That evening when I met with my own Therapist, I related the story and my feelings to her. She looked at me and said "Sueann, this patient may be a gift to you, and you may have something he needs desperately". I thought...oh yeah, easy for you to say, you aren't feeling what I am, you don't have to hold his hand in Group. To make a long story short, this guy did not share anything about himself for two weeks. It was maddening, it made him even more frightening to me. So in Loving Confrontation Group, I asked him if he wanted to share his story with the Group. He said no. I went nuts! I started yelling at him, asking him why he was there if he wasn't going to talk, telling him how much he disgusted me...I was completely out of control......and I had no earthly idea why I was acting this way. After the Tech calmed me down, this man, who had been silent for so long began to tell his story. He was forced to be here, because he had been arrested for child abuse...oh wait there is more....he had been accused of raping his 4 year old Daughter! He claimed he had no memory of doing this act, that he loved his Daughter and would never hurt her. So there you have it. His gift to me......he spoke the words, he shared his story and it hit home like a tornado. My gift to him, well, he later admitted he had raped his Daughter...he confessed...and was now ready to begin his Journey to Recovery.

BTW...the second reason the Nurse takes your picture upon admittance, is to compare it to the picture she takes of you the day you leave. In my case, the pictures looked like two different people. The one taken of me on the day I arrived looked like a very old defeated skinny, raggedy old woman. The picture of me on the day I left was of a happy, strong, determined woman. The Nut House ain't so bad............................

Thanks for visiting the "Haunted House"!

"The truth about our childhood is stored up in our body and although we repress it, we can never alter it. Our intellect can be deceived, our feelings manipulated. our perceptions confused and our body tricked with medication. But someday the body will present its bill, for it is as incorruptible as a child who, still whole in spirit, will accept no compromises or excuses, and it will not stop tormenting us until we stop evading the truth".